The
Anti - Resolution
Revolution
Resolutions fail because they're built on guilt, not biology. Discover what's really been running the show inside your body, and finally change it.
Functional Medicine Practitioner
3 Live Sessions
Replay Available
Completely Free to Join
SOUND FAMILIAR?
You're doing everything
right. So why isn't it
working?
You've tried the diets, the programs, the wellness trends. You sleep better, stress less, and still, nothing shifts the way you were told it would.
That's not a willpower problem. That's a biology problem. And there's a reason your practitioner hasn't found it yet.
"I'm exhausted no matter how much I sleep."
"My weight won't budge even when I eat less and move more."
"I feel off, anxious, foggy, inflamed, and no one has answers."
"I've been told my labs are 'normal' but I know something's wrong."
"I start every January with a plan. By February, I'm back to zero."
THIS SERIES IS FOR YOU IF
You're ready to stop starting over.
You've been chasing symptoms for
years without ever finding the real
cause.
You're tired of being told
everything looks fine when you feel
anything but.
You suspect your hormones, sleep,
or stress chemistry are driving the
problem.
Inside the series, you’ll discover:
Why doing everything “right” keeps backfiring — and what your body’s really asking for.
The truth about weight, mood, and hormones that flips the entire wellness industry on its head.
The one pattern every practitioner missed that explains 90% of your symptoms.
How to finally tell the difference between “I’m tired” and “my system’s shutting down."
Three classes. Zero fluff. Real answers for the body that’s been trying to tell you the truth all along.
What You'll Learn
Join live for all three classes inside the Anti-Resolution Revolution.
Sleep Your Way to Skinny
Why you can't lose weight when your body thinks it's fighting for survival every night, and what's really happening while you sleep.
The Hormone Hoax
The widely accepted advice about hormones that's actively making things worse, and what the research actually says about your energy, mood, and metabolism.
The Chemistry of Calm
Your anxiety isn't in your head, it's in your body's chemistry. Learn the biological roots of stress and how to shift them for good.
THE SCHEDULE
Choose Your Sessions
01
WEBINAR
Sleep Your Way to Skinny
Tuesday, June 9 at 8:00 PM ET
Saturday, June 13 at 8:00 PM ET
You're doing everything "right" and your body still won't cooperate.
Discover why, and what to actually do instead.
Why a low-calorie diet can trigger your body to hold onto fat
The sleep architecture hack that accelerates fat metabolism overnight
What makes your body from burning fat, instead of you
02
WEBINAR
The Hormone Hoax
Tuesday , June 23 at 8:00 PM ET
Saturday, June 27 at 10:00AM ET
You've been balancing hormones... supplements... programs. But
what if you've been chasing the wrong thing all along?
Why your labs can look perfect and your hormones still be failing you
The long-term cost of hormones you've been told are "doing nothing"
The "insider" view on treatments that marketing has completely distorted
03
WEBINAR
The Chemistry of Calm
Tuesday , July 7 at 8:00 PM ET
Saturday, July 11 @ 10:00AM ET
The high industry is doing about stress is actively driving poor
health, and your nervous system has been trying to tell you this for years.
What your nervous system needs from your food, and what robs it of calm
Why you can't rest no matter what you try, and who can actually help
The stress compounds that drive most chronic illness (and how to shift them)
Ready to understand what your
body's been trying to tell you? Finally.
TESTIMONIALS
REAL PEOPLE ARE SEEING REAL RESULTS
“I learned more in one week than I did in years of Googling symptoms.
Finally — information that actually helps me feel better.”
“This made my health make sense… FAST.
I’m already seeing changes and I’m just getting started.”
“It feels like someone handed me the user-manual for my body.
Simple steps. Big breakthroughs. Zero overwhelm.”
Dr. Amanda Keates, ND
Passionate Care with a Personal Touch
Dr. Amanda Keates brings decades of experience and genuine compassion to Simple Well Being, LLC. After briefly retiring, she returned to practice driven by what she loves most.
Her dedication has patients traveling significant distances to see her; some driving up to two hours for appointments. This commitment reflects her genuine enthusiasm for helping others improve their health through personalized care.
A Different Approach to Health
Dr. Amanda offers a refreshing perspective: “I love presenting alternative means to correct something when you know someone has told them it wasn’t possible. And I’m saying, just give me a try. And I say 85% of the time it is fixable.” Her unique approach allows her to identify solutions that others might miss, addressing each patient as an individual with specific needs and goals.
FREQUENTLY ASKED QUESTIONS
What if I can’t attend live?
Replays are available for all registrants.
Is this really free?
Yes — all 3 classes are completely free.
Do I need to attend all three?
Each class stands alone, but attending all 3 gives you the full picture. One registration covers all.
Will this replace medical advice?
No, this is educational. But you will walk away with clarity your body has been begging for.
Ready to finally stop starting over?
Your body has been holding
the answers. It's time to listen.
Join the free Anti-Resolution Revolution and discover what's
really been running the show inside your body, and how to
change it.
